Milk Chocolate Truffle Cherries, Truffle Cherries, Truffle Cherries

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Brand Chukar Cherries

UPC Code 011261221073

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g

Serving Sizes 3 tbsp (40g)

tbsp

Calories 177

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 4mg 1%

Sodium 20mg 1%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 20g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Milk Chocolate Truffle Cherries, Truffle Cherries, Truffle Cherries are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Truffle Cherries, Truffle Cherries, Truffle Cherries is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Truffle Cherries, Truffle Cherries, Truffle Cherries is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Chocolate Liquor, Milk, Cocoa Butter, Soya Lecithin, Pure Vanilla), Dried Cherries, Cocoa Processed With Potassium Carbonate, Natural Flavors.