Zesty Greek Chopped Salad Kit
🥗
UPC Code
07789044610
Data Source
USDA
Package Weight
6.25 oz/117 g
Serving Size
100g
Calories
110
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Zesty Greek Chopped Salad Kit are
21% in carbs, 72% in fat, and 7% in protein.
carbs:
21%
fat:
72%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Zesty Greek Chopped Salad Kit is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Zesty Greek Chopped Salad Kit is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Vegetable Blend (Organic Escarole, Organic Endive, Organic Radicchio, Organic Carrots), Organic Greek Inspired Vinaigrette (Water, Organic Expeller Pressed Soybean Oil, Organic White Wine Vinegar, Cold Pressed Organic Olive Oil, Organic Apple Cider Vinegar, Organic White Wine, Organic Cane Sugar, Contains Less Than 2% Of: Natural Flavors, Organic Basil, Organic Dehydrated Garlic, Organic Lemon Juice Concentrate, Organic Parsley, Organic Spices [Contains Mustard], Salt, Xanthan Gum), Organic Feta Cheese Crumbles (Organic Feta Cheese [Pasteurized Organic Milk, Salt, Cheese Culture, Enzymes], Organic Potato Starch [To Prevent Caking]), Organic Herb Seasoned Flatbread Strips (Organic Wheat Flour, Water, Organic Palm Shortening, Salt, Organic Yeast, Organic Sunflower Oil, Organic Onion, Organic Garlic, Organic Maltodextrin, Organic Spices, Organic Tomato, Organic Butter Flavor, Organic Carrot, Organic Parsley, Organic Celery, Organic Paprika, Ascorbic Acid).
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