Saltie Public Food Database

Grade A French Fried Shoestring Potatoes, French Fried

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Brand Wegmans
UPC Code 077890365199
Data Source USDA

Nutrition Facts

Package Weight 28 oz/794 g
Serving Sizes 3 oz (85g)
oz
Calories 120
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Grade A French Fried Shoestring Potatoes, French Fried are 58% in carbs, 38% in fat, and 3% in protein.

carbs: 58%
fat: 38%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Grade A French Fried Shoestring Potatoes, French Fried is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grade A French Fried Shoestring Potatoes, French Fried is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Soybean, Cottonseed, Sunflower, Corn), Contains 2% Or Less Of Each: Annatto Extract (Color), Caramel Color, Salt, Sodium Acid Pyrophosphate (Added To Preserve Color).

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