Gourmet Truffles, Milk Chocolate, White Chocolate, Dark Chocolate, Fudge Swirl Milk Chocolate, Caramel Dark Chocolate, Dulce De Leche Dark Chocolate

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Brand Lindt

UPC Code 009542429485

Data Source USDA

Nutrition Facts

Package Weight 14.7 oz/418 g

Serving Size 32g

Calories 200

Total Fat 15g 19%

Saturated Fat 10g 50%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Gourmet Truffles, Milk Chocolate, White Chocolate, Dark Chocolate, Fudge Swirl Milk Chocolate, Caramel Dark Chocolate, Dulce De Leche Dark Chocolate are 30% in carbs, 67% in fat, and 4% in protein.

carbs: 30%

fat: 67%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Truffles, Milk Chocolate, White Chocolate, Dark Chocolate, Fudge Swirl Milk Chocolate, Caramel Dark Chocolate, Dulce De Leche Dark Chocolate is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Truffles, Milk Chocolate, White Chocolate, Dark Chocolate, Fudge Swirl Milk Chocolate, Caramel Dark Chocolate, Dulce De Leche Dark Chocolate is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Vegetable Dil (Coconut, Palm Kernel), Milk, Chocolate, Skim Milk, Milkfat, Soy Lecithin (Emulsifier), Natural And Artificial Flavors, Barley Malt Powder, Caramel Paste (Sugar, Cocoa Butter, Cream, Salt, Soy Lecithin (Emulsifier), Caramel Powder (Whey, Butter, Maltodextrin, Sugar, Skim Milk, Natural Flavor), Color Added, Salt.