Assorted Chocolate Truffles, Milk Chocolate, Dark Chocolate, White Chocolate, Caramel Milk Chocolate, 60% Extra Dark Chocolate

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Brand Lindt

UPC Code 009542021085

Data Source USDA

Nutrition Facts

Package Weight 15.2 oz/432 g

Serving Sizes 3 balls (36g)

balls

Calories 230

Total Fat 18g 23%

Saturated Fat 13g 65%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 balls of Assorted Chocolate Truffles, Milk Chocolate, Dark Chocolate, White Chocolate, Caramel Milk Chocolate, 60% Extra Dark Chocolate are 26% in carbs, 70% in fat, and 3% in protein.

carbs: 26%

fat: 70%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Chocolate Truffles, Milk Chocolate, Dark Chocolate, White Chocolate, Caramel Milk Chocolate, 60% Extra Dark Chocolate is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Chocolate Truffles, Milk Chocolate, Dark Chocolate, White Chocolate, Caramel Milk Chocolate, 60% Extra Dark Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Oil, (Coconut, Palm Kernel), Cocoa Butter, Chocolate, Milk, Skim Milk, Milkfat, Soy Lecithin (Emulsifier), Barley Malt Powder, Caramel Paste [Sugar, Cocoa Butter, Cream, Salt, Soy Lecithin (Emulsifier)], Natural And Artificial Flavors, Vanilla Seeds, Salt.