Saltie Public Food Database

Chef-crafted Soup, Tomato Lentil

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UPC Code 018169802205
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 package (283g)
package
Calories 130
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 841mg 37%
Total Carbohydrate 24g 9%
Dietary Fiber 7.9g 28%
Sugars 6g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chef-crafted Soup, Tomato Lentil are 62% in carbs, 20% in fat, and 18% in protein.

carbs: 62%
fat: 20%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chef-crafted Soup, Tomato Lentil is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chef-crafted Soup, Tomato Lentil is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Tomatoes (Organic Tomatoes, Organic Tomato Juice, Sea Salt, Citric Acid And Calcium Chloride), Yellow Onion, Red Lentils, Green Bell Pepper, Vegetable Base (Vegetable Puree [Onion, Carrot, Celery, Garlic], Salt, Corn Syrup, Corn Starch, Yeast Extract, Corn Oil, Sugar, Tomato Powder, Natural Flavor, Wine), Olive Oil, Garlic (Fresh Garlic, Citric Acid), Concentrated Orange Juice, Basil, Thyme, Black Pepper, Dried Rosemary.

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