Saltie Public Food Database

Ice Cream, Cookies N' Cream

🍦
Brand Cold Cow
UPC Code 091037647023
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz
Serving Size 236g
g
Calories 430
Total Fat 17g 22%
Saturated Fat 9g 45%
Cholesterol 54mg 18%
Sodium 241mg 10%
Total Carbohydrate 60.9g 22%
Dietary Fiber 0.9g 3%
Sugars 47.9g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 236 g of Ice Cream, Cookies N' Cream are 56% in carbs, 35% in fat, and 9% in protein.

carbs: 56%
fat: 35%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Cookies N' Cream is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Cookies N' Cream is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Cane Sugar, Oreo Cookies Crumb Crunch (Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B), Folic Acid), High Oleic Canola Oil And/or Palm Oil And/or Canola Oil And/or Soybean Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Cornstarch, Leavening (Baking Soda And/or Calcium Phosphate), Salt, Soy Lecithin (Emulsifier), Vanillin-an Artificial Flavor, Chocolate), Corn Syrup, Nonfat Dry Milk, Maltodextrin, Natural Vanilla Extract, Cellulose Gel, Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Polysorbate 80, Salt And Calcium Oxides.

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