Saltie Public Food Database

Potato Kugel, Bubbe Original

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UPC Code 755702987158
Data Source USDA

Nutrition Facts

Package Weight 20 oz/591 g
Serving Sizes 4 oz (113.4g)
oz
Calories 160
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 14.1g 5%
Dietary Fiber 2g 7%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Potato Kugel, Bubbe Original are 34% in carbs, 59% in fat, and 7% in protein.

carbs: 34%
fat: 59%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Kugel, Bubbe Original is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Kugel, Bubbe Original is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fresh Potato, Onions, Eggs, To Protect Flavor (Potassium Sorbate, Sodium Benzoate, Calcium Disodium Edta), Spices, Salt, Pepper, And Xanthan Gum.

Also by Mauzone Signature

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