Breaded Raw Stuffed Chicken Breasts With Rib Meat Stuffed With Pepper Jack, Swiss Cheese & Bacon, Pepper Jack, Swiss Cheese & Bacon

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Brand Koch Foods

UPC Code 045421535397

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/284 g

Serving Sizes 1 piece (142g)

piece

Calories 349

Total Fat 19g 24%

Saturated Fat 7g 35%

Cholesterol 70mg 23%

Sodium 710mg 31%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Breaded Raw Stuffed Chicken Breasts With Rib Meat Stuffed With Pepper Jack, Swiss Cheese & Bacon, Pepper Jack, Swiss Cheese & Bacon are 24% in carbs, 50% in fat, and 26% in protein.

carbs: 24%

fat: 50%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Raw Stuffed Chicken Breasts With Rib Meat Stuffed With Pepper Jack, Swiss Cheese & Bacon, Pepper Jack, Swiss Cheese & Bacon is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Raw Stuffed Chicken Breasts With Rib Meat Stuffed With Pepper Jack, Swiss Cheese & Bacon, Pepper Jack, Swiss Cheese & Bacon is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breast Meat With Rib Meat Containing Up To An 8% Solution Of Water, Seasoning (Sugar, Salt, Dehydrated Chicken Broth, Dehydrated Garlic, Dehydrated Onion), Vinegar With Natural Flavor, Sodium Phosphates. Battered And Breaded With: Bleached Wheat Flour. Water, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Modified Food Starch, Soybean Oil, Ground Paprika, Yellow Corn Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Nonfat Dried Milk, Mono And Diglycerides, Natural Flavor Spice Extractives. Filled With: Pepper Jack Cheese (Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Jalapeno Peppers), Processed Swiss Cheese (Swiss Cheese Cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Lactic Acid, Cooked Bacon (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain Smoke Flavoring). Breading Set In Vegetable Oil.