Toasted Barley & Mushrooms
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UPC Code
755702987127
Data Source
USDA
Package Weight
18 oz/511 g
Serving Sizes
6 oz (170g)
Calories
110
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
350mg
15%
Total Carbohydrate
18g
7%
Dietary Fiber
4.9g
18%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Toasted Barley & Mushrooms are
63% in carbs, 16% in fat, and 21% in protein.
carbs:
63%
fat:
16%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Toasted Barley & Mushrooms is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Toasted Barley & Mushrooms is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Acini Di Pepe(Durum Wheat Semolina, Enriched With Iron(Ferrous Sulfate) And B Vitamins(Niacin, Thiamin Mononitrate, Riboflavin, Folic)] Mushrooms, Onions, Base (Dextrose, Corn Starch, Salt, Vegetable Oil (Soybean), Vegetable Shortening (Soybean), Dehydrated Onions, Spice, Carmel Color, Natural & Artificial Flavor), To Protect Flavor (Potassium Sorbate, Sodium Benzoate, Calcium Disodium Edta), Salt, Black Pepper And Xanthan Gum.
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