Saltie Public Food Database

Beef Dinner Franks

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Brand Shor Habor
UPC Code 783919187139
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 1 frank (76g)
frank
Calories 220
Total Fat 18g 23%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 798mg 35%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frank of Beef Dinner Franks are 5% in carbs, 73% in fat, and 22% in protein.

carbs: 5%
fat: 73%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Dinner Franks is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Dinner Franks is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Contains 2% Or Less: Corn Syrup, Flavorings, Salt, Dextrose, Potassium Chloride, Sodium Phosphate, Hydrolyzed Soy Protein, Paprika, Soy Protein Isolates, Sodium Ascorbate, Sodium Nitrite, Extract Of Paprika.

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