Pumpkin Pie

🥧

Brand Schnucks

UPC Code 815360017458

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 0.2 pie (125g)

pie

Calories 330

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 300mg 13%

Total Carbohydrate 47g 17%

Dietary Fiber 1g 4%

Sugars 24g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pie of Pumpkin Pie are 57% in carbs, 36% in fat, and 7% in protein.

carbs: 57%

fat: 36%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pumpkin, Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Corn Syrup, Non Fat Milk, Food Starch-modified, Milk Solids (Nonfat Milk, Whey Solids, Lactose), Contains Less Than 2% Of: Salt, Dextrose, Sorbic Acid, Cinnamon, Spices, Carob Bean Gum, Cellulose Gum, Agar, Corn Starch, Carrageenan (Standardized With Sodium Chloride, Potassium Chloride And Dextrose), Konjac, Xanthan Gum, Apple Cider Vinegar, Calcium Propionate