Sliced Kosher Bologna
🍽
UPC Code
783919410138
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
2 oz (56g)
Calories
160
Total Fat
12g
15%
Saturated Fat
5g
25%
Cholesterol
50mg
17%
Sodium
550mg
24%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Sliced Kosher Bologna are
11% in carbs, 71% in fat, and 18% in protein.
carbs:
11%
fat:
71%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Sliced Kosher Bologna is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sliced Kosher Bologna is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Mechanically Separated Chicken, Water, Contains 2% Or Less: Salt, Corn Syrup, Dextrose, Modified Food Starch, Potassium Chloride, Sodium Phosphate, Flavorings, Sodium Ascorbate, Sodium Nitrite, Extract Of Paprika.
Other Foods