Great Northern Beans Seasoned With Pork
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UPC Code
884395061033
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
0.5 cup (131g)
Calories
110
Total Fat
1g
1%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
259mg
11%
Total Carbohydrate
17.9g
7%
Dietary Fiber
6g
21%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Great Northern Beans Seasoned With Pork are
68% in carbs, 9% in fat, and 23% in protein.
carbs:
68%
fat:
9%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Great Northern Beans Seasoned With Pork is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Great Northern Beans Seasoned With Pork is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Prepared Great Northern Beans, Water, Cured Pork (Pork Fatback, Water And Salt) And Salt.
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