Saltie Public Food Database

Mocha Chocolate Flavored Protein Bars

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Brand Nugo
UPC Code 691535523029
Data Source USDA

Nutrition Facts

Package Weight 21.12 oz/600 g
Serving Sizes 1 bar (50g)
bar
Calories 200
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 14g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Mocha Chocolate Flavored Protein Bars are 49% in carbs, 30% in fat, and 21% in protein.

carbs: 49%
fat: 30%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Mocha Chocolate Flavored Protein Bars is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mocha Chocolate Flavored Protein Bars is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (Soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Soy Protein, Gum Acacia, Natural Flavors, Alkalized Cocoa, Soy Lecithin, Tapioca Starch.

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