Lobster Ravioli
🍽
UPC Code
075662242105
Data Source
USDA
Package Weight
20 oz/1.25 lbs/567 g
Serving Sizes
3.5 oz (100g)
Calories
200
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
35mg
12%
Sodium
150mg
7%
Total Carbohydrate
35g
13%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Lobster Ravioli are
68% in carbs, 13% in fat, and 19% in protein.
carbs:
68%
fat:
13%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Lobster Ravioli is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lobster Ravioli is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasta Ingredients: Enriched Durum Flour (Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Liquid Whole Egg. Filling Ingredients: Surimi (Pollock And Or Pacific Whiting, Egg White, Potato Starch, Water, Natural Flavors, Sea Salt, Sugar, Hydrolyzed Corn, Soy, Wheat Protein, Carrageenan, Natural Color Added), Water, Ricotta Cheese (Pasteurized Whey, Cream, Whole Milk, Vinegar, Salt), Lobster Meat, Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Romano Cheese ( Cow's Milk, Salt, Starch, Powdered Cellulose To Prevent Caking), Salt, Parsley, Black Pepper.
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