Saltie Public Food Database

Lobster Ravioli

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Brand Angy's
UPC Code 075662242105
Data Source USDA

Nutrition Facts

Package Weight 20 oz/1.25 lbs/567 g
Serving Sizes 3.5 oz (100g)
oz
Calories 200
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 150mg 7%
Total Carbohydrate 35g 13%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Lobster Ravioli are 68% in carbs, 13% in fat, and 19% in protein.

carbs: 68%
fat: 13%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Lobster Ravioli is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lobster Ravioli is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta Ingredients: Enriched Durum Flour (Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Liquid Whole Egg. Filling Ingredients: Surimi (Pollock And Or Pacific Whiting, Egg White, Potato Starch, Water, Natural Flavors, Sea Salt, Sugar, Hydrolyzed Corn, Soy, Wheat Protein, Carrageenan, Natural Color Added), Water, Ricotta Cheese (Pasteurized Whey, Cream, Whole Milk, Vinegar, Salt), Lobster Meat, Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Romano Cheese ( Cow's Milk, Salt, Starch, Powdered Cellulose To Prevent Caking), Salt, Parsley, Black Pepper.

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