Peanut Butter Chocolate Protein Cookie
🥜
UPC Code
691535303010
Data Source
USDA
Package Weight
3.53 oz/100 g
Serving Sizes
1.76 oz (50g)
Calories
200
Total Fat
9g
12%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
23g
8%
Dietary Fiber
6g
21%
Sugars
12g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.76 oz of Peanut Butter Chocolate Protein Cookie are
45% in carbs, 40% in fat, and 16% in protein.
carbs:
45%
fat:
40%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Chocolate Protein Cookie is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Chocolate Protein Cookie is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oat Flour, Brown Sugar, Organic Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla),chicory Root Fiber, Pea Protein, Peanut Butter, Peanuts, Coconut Oil, Cane Sugar, Flax Seed, Vanilla, Baking Soda, Natural Flavor, Acacia Gum.
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