Dark Chocolate Chip Protein Cookies

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Brand Nugo

UPC Code 691535301023

Data Source USDA

Nutrition Facts

Package Weight 42.36 oz/1200 g

Serving Sizes 0.333 cookie (33g)

Calories 130

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 16g 6%

Dietary Fiber 4g 14%

Sugars 8g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cookie of Dark Chocolate Chip Protein Cookies are 46% in carbs, 39% in fat, and 14% in protein.

carbs: 46%

fat: 39%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Chip Protein Cookies is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Chip Protein Cookies is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pea Protein, Oat Flour, Dark Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Vanilla), Brown Sugar, Coconut Oil, Chicory Root, Vegetable Glycerin, Cane Sugar, Flax Seed, Vanilla, Salt, Baking Soda, Sunflower Lecithin, Natural Flavor, Cultured Dextrose, Gum Acacia.