Premium Cookie Mix, Strawberry Shake, Strawberry Shake

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Brand Duff Goldman

UPC Code 634680165515

Data Source USDA

Nutrition Facts

Package Weight 20.5 oz/581 g

Serving Sizes 3 tbsp. mix + 1 1/4 tsp chips (26g)

tbsp. mix + 1 1/4 tsp chips

Calories 110

Total Fat 3.5g 5%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp. mix + 1 1/4 tsp chips of Premium Cookie Mix, Strawberry Shake, Strawberry Shake are 69% in carbs, 27% in fat, and 3% in protein.

carbs: 69%

fat: 27%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Cookie Mix, Strawberry Shake, Strawberry Shake is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Cookie Mix, Strawberry Shake, Strawberry Shake is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mix Ingredients: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Palm Oil And/or Soybean Oil And/or Partially Hydrogenated Soybean Oil, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Soy Lecithin, Citric Acid Preservative, Bht Preservative), Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Food Starch-modified, Dextrose, Natural And Artificial Flavor. Salt, Corn Syrup, Corn Grits, Cellulose Gum, Guar Gum, Red 40, Red 40 Lake. Chocolate Chip Ingredients: Sugar, Chocolate Liquor, Anhydrous Milkfat, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Flavor, And Salt. Color Ingredients: Pink: Water, Sugar, Propylene Glycol, Red 3, Food Starch-modified, Xanthan Gum, Potassium Sorbate Preservative, Sodium Benzoate Preservative.