Saltie Public Food Database

Charm City Cakes, Holiday Twist Premium Cupcake Mix

🍰
Brand Duff Goldman
UPC Code 634680187470
Data Source USDA

Nutrition Facts

Package Weight 18.25 oz/517 g
Serving Sizes 0.083 package (43g)
package
Calories 170
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 34g 12%
Dietary Fiber 0g 0%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 package of Charm City Cakes, Holiday Twist Premium Cupcake Mix are 80% in carbs, 16% in fat, and 5% in protein.

carbs: 80%
fat: 16%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Charm City Cakes, Holiday Twist Premium Cupcake Mix is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Charm City Cakes, Holiday Twist Premium Cupcake Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake Mix Ingredients: Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Contains One Or More Of The Following: [Palm Oil, And/or Soybean Oil] With Emulsifier [Propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin]), Modified Corn Starch, Emulsifier (Propylene Glycol Mono- And Diesters, Mono And Diglycerides), Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Dextrose, Artificial Flavor, Lecithin, Xanthan Gum, Preservatives (Bht, Citric Acid). Color Ingredients: Green: Water, Sugar, Yellow 5, Blue 1, Citric Acid, Modified Food Starch, Xanthan Gum, Potassium Sorbate, Sodium Benzoate. Red: Water, Sugar, Red 40, Modified Food Starch, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Citric Acid.

Also by Duff Goldman

Other Foods