Saltie Public Food Database

Pepperoni And Sausage Pizza

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Brand Pep's 62
UPC Code 038708952376
Data Source USDA

Nutrition Facts

Package Weight 20.0 OZ/566 g
Serving Size 144g
g
Calories 340
Total Fat 15g 19%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 920mg 40%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Sugars 3g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 144 g of Pepperoni And Sausage Pizza are 39% in carbs, 41% in fat, and 21% in protein.

carbs: 39%
fat: 41%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni And Sausage Pizza is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni And Sausage Pizza is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust [Wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (Preservative), L-cysteine], Low Moisture Part Skim Mozzarella Cheese [Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (To Prevent Caking)], Sauce (Tomato Puree (Water, Tomato Paste), Seasoning (Salt, Spices, Dehydrated Garlic, Soybean Oil)], Mozzarella Cheese (Pasteurized Milk, Vinegar, Enzymes, Salt), Pepperoni [Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite (Preservative), Bha, Bht And Citric Acid (To Protect Flavor)], Sausage Topping (Beef, Pork, Water, Salt, Spices, Garlic Powder), Seasoning [Dehydrated Garlic, Oregano, Parsley, Less Than 2% Sunflower Oil].

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