Four Cheese Shredded & Sliced Mozzarella, Cheddar & Monterey Jack Cheeses Pizza

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Brand Pep's 62

UPC Code 038708952338

Data Source USDA

Nutrition Facts

Package Weight 19.0 OZ/538 g

Serving Size 137g

Calories 300

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 560mg 24%

Total Carbohydrate 32.1g 12%

Dietary Fiber 2.1g 7%

Sugars 3g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 137 g of Four Cheese Shredded & Sliced Mozzarella, Cheddar & Monterey Jack Cheeses Pizza are 43% in carbs, 36% in fat, and 21% in protein.

carbs: 43%

fat: 36%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Shredded & Sliced Mozzarella, Cheddar & Monterey Jack Cheeses Pizza is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Shredded & Sliced Mozzarella, Cheddar & Monterey Jack Cheeses Pizza is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust [Wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (Preservative), L-cysteine], Low Moisture Part Skim Mozzarella Cheese [Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (To Prevent Caking)], Sauce [Tomato Puree (Water, Tomato Paste), Seasoning (Salt, Spices, Dehydrated Garlic, Soybean Oil)], Mozzarella Cheese [Pasteurized Milk, Vinegar, Enzymes, Salt], Cheddar And Monterey Jack Cheeses [Cheddar And Monterey Jack Cheeses (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Mold Inhibitor)], Seasoning [Dehydrated Garlic, Oregano, Parsley, Less Than 2% Sunflower Oil].