Mozzarella Cheese & Garlic Sauce Pizza Fries

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Brand Pep's 62

UPC Code 038708952352

Data Source USDA

Nutrition Facts

Package Weight 19.4 OZ/549 g

Serving Size 140g

Calories 290

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 601mg 26%

Total Carbohydrate 33g 12%

Dietary Fiber 2g 7%

Sugars 3g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Mozzarella Cheese & Garlic Sauce Pizza Fries are 45% in carbs, 34% in fat, and 21% in protein.

carbs: 45%

fat: 34%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Mozzarella Cheese & Garlic Sauce Pizza Fries is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mozzarella Cheese & Garlic Sauce Pizza Fries is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust [Wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (Preservative), L-cysteine], Low Moisture Part Skim Mozzarella Cheese [Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (To Prevent Caking)], Sauce [Tomato Puree (Water, Tomato Paste), Seasoning (Salt, Spices, Dehydrated Garlic, Soybean Oil)], Garlic Sauce (Butter Alternative Oil (Liquid And Hydrogenated Soybean Oil, Contains Less Than 2% Of Salt, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene (Color}, Tbhq And Citric Acid (Added To Protect Flavor}, Dimethylpolysiloxane {Anti-foaming Agent}), Dehydrated Garlic, Seasoning (Salt, Dehydrated Garlic)], Parsley.