Saltie Public Food Database

Chunky Beef Vegetable

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UPC Code 085239188606
Data Source USDA

Nutrition Facts

Package Weight 18.8 oz/533 g
Serving Sizes 1 cup (245g)
cup
Calories 130
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 889mg 39%
Total Carbohydrate 19g 7%
Dietary Fiber 2.9g 11%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chunky Beef Vegetable are 58% in carbs, 17% in fat, and 25% in protein.

carbs: 58%
fat: 17%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Beef Vegetable is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Beef Vegetable is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock, Carrots, Potatoes, Cooked Seasoned Beef (Beef, Water, Salt, Sodium Phosphate), Tomato Puree (Water, Tomato Paste), Peas, Celery, Contains 2% Or Less Of Modified Food Starch, Wheat Flour, Salt, Hydrolyzed Soy, Wheat Protein, Dehydrated Onions, Soybean Oil, Caramel Color, Autolyzed Yeast Extract, Maltodextrin, Yeast Extract, Sugar, Corn Syrup Solids, Molasses Solids, Torula Yeast, Natural Flavor, Spices, Dextrose, Tomato Powder, Onion Juice Concentrate, Vegetables (Carrots, Celery, Onion), Citric Acid, Potato Flour, Vinegar Solids.

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