Saltie Public Food Database

Vanilla Mini Cupcakes

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UPC Code 085239015742
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/300 g
Serving Sizes 3 cupcakes (75g)
cupcakes
Calories 310
Total Fat 16g 21%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 190mg 8%
Total Carbohydrate 41g 15%
Dietary Fiber 0g 0%
Sugars 33g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Vanilla Mini Cupcakes are 52% in carbs, 46% in fat, and 3% in protein.

carbs: 52%
fat: 46%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Mini Cupcakes is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Mini Cupcakes is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake: Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg, Soybean And Canola Oil, Modified Corn Starch, Whey Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin, Wheat Gluten, Salt, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Artificial Flavor. Icing: Icing Sugar, Shorteining (Canola, Palm, Modified Palm And Palm Kernel Oil), Water, Glucose, Skim Milk Powder, Mono And Diglycerides, Yellow 6, Red 40 Lake, Blue 2 Lake, Red 3, Butter (Cream, Salt), Artificial Flavor, Salt, Polysorbate 60. Sprinkles: Sugar, Corn Starch, Modified Corn Starch, Palm Kernel Oil, Confectioner's Glaze, Artificial Flavor, Gum Arabic, Soy Lecithin, Yellow 6, Yellow 5, Blue 1, Red 40, Polysorbate 60.

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