Saltie Public Food Database

Wieners

🍽
Brand Farmer John
UPC Code 050500330916
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 link (43g)
link
Calories 110
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 40mg 13%
Sodium 460mg 20%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Wieners are 19% in carbs, 61% in fat, and 19% in protein.

carbs: 19%
fat: 61%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Wieners is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wieners is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Pork, Water, Corn Syrup, Modified Food Starch, Contains 2% Or Less Of: Salt, Sodium Lactate, Dextrose, Flavorings, Sodium Phosphates, Beef, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sugar, Extractives Of Paprika.

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