Saltie Public Food Database

Cheddar & Caramel Popcorn Mix

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UPC Code 085239114827
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Size 28g
g
Calories 140
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Cheddar & Caramel Popcorn Mix are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%
fat: 39%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar & Caramel Popcorn Mix is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar & Caramel Popcorn Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Brown Sugar, Vegetable Oil (Sunflower Oil And/or Corn Oil And/or Canola Oil), Corn Syrup, Cheese Seasoning (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk Powder, Salt, Sodium Phosphate, Lactic Acid, Yellow 5, Yellow 6), Salt, Soy Lecithin, Baking Soda.

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