Caribbean Pork

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Brand Taylor Farms

UPC Code 030223049982

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g

Serving Sizes 13.5 oz (383g)

Calories 502

Total Fat 21g 27%

Saturated Fat 5g 25%

Cholesterol 65mg 22%

Sodium 1060mg 46%

Total Carbohydrate 52.1g 19%

Dietary Fiber 8g 29%

Sugars 12g

Protein 28g 56%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13.5 oz of Caribbean Pork are 41% in carbs, 37% in fat, and 22% in protein.

carbs: 41%

fat: 37%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Caribbean Pork is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caribbean Pork is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grilled Seasoned Pork Chop Smoke Flavor Added (Center Cut Pork Chops, Water, Less Than 2% Lemon Juice Concentrate, Vinegar, Salt, Dehydrated Pork Stock, Natural Flavors, Natural Smoke Flavor), Sweet Potatoes (Sweet Monohydrate, Calcium Phosphate Anhydrous [Preservative]), Pineapple, Broccoli Florets, Farro (Water, Farro), White Quinoa (Water, White Quinoa), Chimichurri Paste (Canola/olive Oil Blend, Onions, Parsley, Cilantro, Garlic, Salt, Red Wine Vinegar, Jalapenos, Thyme, Lime Juice, Black Pepper), Yellow Squash, Red Onion, Red Bell Pepper, Jalapeno Peppers, Canola Oil, Extra Virgin Olive Oil.