This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Alfredo Sauce (Water, Milk [Milk, Vitamin D3], Provolone Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cream Cheese [Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Guar Gum And Carob Bean Gum}] Heavy Cream [Pasteurized Heavy Cream, Carrageenan], Butter [Pasteurized Cream {Milk}], Garlic [Water, Garlic], Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Flour [Enriched Wheat Flour {Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Sugar, Corn Starch, Romano Cheese [Pasteurized Part-skim Cow's Milk, Salt, Cheese Cultures, Enzymes], Salt, White Pepper, Lemon Peel [Lemon Peel Zest, Cane Sugar, Lemon Oil Essence]), Cooked Fettuccine Pasta (Water, Fettuccine Pasta [Semolina {Wheat}, Durum Wheat Flour, Niacin, Ferrous Sulphate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Extra Virgin Olive Oil), Fully Cooked Blackened Chicken Breast (Boneless, Skinless Chicken Breast, Water, Contains Less Than 2% Of The Following: Salt, Dehydrated Garlic, Dehydrated Onion, Spices, Potato Starch, Vinegar, Yeast Extract, And Citrus Extract) Parmesan Cheese (Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]).