Chocolate Sea Salt Cookie
🧂
UPC Code
859945005874
Data Source
USDA
Package Weight
1.5 oz/42.52 g
Serving Size
42.5g
Calories
190
Total Fat
8g
10%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
29g
11%
Dietary Fiber
2g
7%
Sugars
19g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 42.5 g of Chocolate Sea Salt Cookie are
60% in carbs, 38% in fat, and 2% in protein.
carbs:
60%
fat:
38%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Sea Salt Cookie is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Sea Salt Cookie is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cane Sugar, Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Earth Balance (Palm Fruit, Canola Oil, Olive Oil, Sunflower Lecithin, Lactic Acid, Annatto Extract), Cocoa Powder, Chocolate Chips (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Bean), Organic Flaxseed, Baking Soda, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Organic Soy Lecithin, Organic Lemon Juice, Mixed Tocopherols (Vitamin E)
Other Foods