Vanilla Bean Cookie

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Brand Fat Badger Bakery

UPC Code 859945005850

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42.52 g

Serving Size 42.5g

Calories 180

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42.5 g of Vanilla Bean Cookie are 64% in carbs, 31% in fat, and 5% in protein.

carbs: 64%

fat: 31%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Bean Cookie is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Bean Cookie is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley), Cane Sugar, Earth Balance (Palm Fruit, Canola Oil, Olive Oil, Sunflower Lecithin, Lactic Acid, Annatto Extract), Brown Sugar, Organic Palm Fruit Oil, Organic Flaxseed, Pure Vanilla Extract, Baking Soda, Baking Powder (Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Vanilla Bean, Organic Soy Lecithin, Salt, Organic Lemon Juice, Mixed Tocopherols (Vitamin E)