Seafood Salad With Shrimp

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Brand Puerto Nuevo

UPC Code 029358551958

Data Source USDA

Nutrition Facts

Package Weight 32 oz/907 g

Serving Sizes 0.5 cup (113g)

cup

Calories 160

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 31mg 10%

Sodium 800mg 35%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 7g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Seafood Salad With Shrimp are 39% in carbs, 49% in fat, and 12% in protein.

carbs: 39%

fat: 49%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Seafood Salad With Shrimp is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seafood Salad With Shrimp is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Imitation Crab Meat (Water, Fish Protein [Alaskan Pollock, Pacific Whiting, Threadfin Bream], Potato Starch, Sorbitol, Wheat Starch, Sugar, Wheat Flour, Salt, Sweetened Rice Wine, Soybean Oil, Natural And Artificial Flavors, Egg White, Hydrolyzed Soy Protein, Soy Lecithin, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added [Carmine, Paprika Oleoresin, Canthaxanthin, Titanium Dioxide]), Celery, Mayonnaise Style Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Distilled And Cider Vinegar, Modified Corn Starch, Eggs, Egg Yolks, Salt, Corn Syrup, Spice, Paprika, Citric Acid, Natural Flavors, Calcium Disodium Edta [Added To Protect Flavor]), Onions, Shrimp (Shrimp, Salt, Natural Flavorings, Color Added [Fd&c Red 40]), Less Than 2%: Water, Vinegar, Citric Acid, Lemon Juice Concentrate, Salt, Natural Flavor, Paprika, Xanthan Gum, Sodium Benzoate And Potassium Sorbate (Added To Protect Freshness).