Ranch! Veggie Dip Snack Pack

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Brand Marzetti

UPC Code 070200521308

Data Source USDA

Nutrition Facts

Package Weight 9 oz/258 g

Serving Sizes 1 cup (43g)

cup

Calories 160

Total Fat 15g 19%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 280mg 12%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Ranch! Veggie Dip Snack Pack are 8% in carbs, 89% in fat, and 3% in protein.

carbs: 8%

fat: 89%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch! Veggie Dip Snack Pack is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch! Veggie Dip Snack Pack is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream (Milk, Cream), Soybean Oil, Skim Milk, Water, Distilled Vinegar, Enzyme Modified Egg Yolk, Contains 2% Or Less Of: Sugar, Modified Cornstarch, Salt, Monosodium Glutamate, Lactic Acid, Onion*, Dextrose, Gelatin, Carrots*, Green Bell Pepper*, Guar Gum, Garlic*, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Mono And Di-glycerides, Spice, Xanthan Gum, Sodium Phosphate, Natural And Artificial Flavors, Acetic Acid, Citric Acid, Phosphoric Acid, Calcium Disodium Edta Added To Protect Flavor.