Classic Garlic & Herb Simple Harvest Dip

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Brand Marzetti

UPC Code 070200522176

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 2 tbsp (32g)

tbsp

Calories 50

Total Fat 3g 4%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Classic Garlic & Herb Simple Harvest Dip are 31% in carbs, 53% in fat, and 16% in protein.

carbs: 31%

fat: 53%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Garlic & Herb Simple Harvest Dip is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Garlic & Herb Simple Harvest Dip is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Navy Bean Puree, Parsnip Puree (Parsnip, Water, Lactic Acid), Water, Soybean Oil, Butternut Squash Puree, Faba Bean Protein, Distilled Vinegar, Salt, Lemon Juice, Garlic Juice, Garlic*, Xanthan Gum, Onion*, Citric Acid, Spice, Potassium Sorbate Added To Maintain Freshness.