This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Peanuts (Peanuts, Peanut Oil And/or Cottonseed Oil And/or Canola Oil And/or Soybean Oil, Salt), Honey Roasted Peanuts (Peanuts, Sugar, Honey, Tapioca Dextrin, Corn Starch, Cottonseed Oil, Salt), Cheddar Crackers (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Soybean Oil And/or Partially Hydrogenated Soybean And/or Cottonseed Oil, Tbhq And Citric Acid Added As Preservative), Cheddar Cheese ((Milk, Cheese Culture, Salt, Enzymes), Whey, Buttermilk Solids, Salt, Sodium Phosphate, Lactic Acid), Salt, Paprika, Malt Syrup, Yeast, Baking Soda, Red Pepper)), Pretzels (Enriched Wheat Flour (Wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide (Anti-caking Agent), Salt, Vegetable Oil (Corn And/or Canola And/or Cottonseed And/or Soybean), Corn Syrup, Sodium Bicarbonate, Yeast), Honey Nut Squares (Rice, Sugar, Corn Meal, Honey, Salt, Calcium Carbonate, Barley Malt Extract, Brown Sugar Molasses, Natural Almond Flavor, Caramel Color, Natural & Artificial Flavor, Sodium Ascorbate, Iron, Niacinamide, Thiamin Mononitrate, Pyridoxine Hydrochloride, Folic Acid, Vitamin B12).