Chewy Yogurt Granola Bar, Strawberry

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Brand Millville

UPC Code 041498205591

Data Source USDA

Nutrition Facts

Package Weight 6.1 oz/175 g

Serving Sizes 1 bar (35g)

bar

Calories 150

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chewy Yogurt Granola Bar, Strawberry are 70% in carbs, 24% in fat, and 5% in protein.

carbs: 70%

fat: 24%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Yogurt Granola Bar, Strawberry is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Yogurt Granola Bar, Strawberry is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Granola (Whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola And/or Soybean Oil, Honey, Molasses, Salt, Soy Lecithin [Emulsifier]), Corn Syrup, Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Yogurt Powder [Cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture], Nonfat Dry Milk Solids, Soy Lecithin [Emulsifier], Natural Flavor), Crisp Rice (Rice Flour, Sugar, Calcium Carbonate, Dry Malt Extract [Contains Corn Solids], Salt), Strawberry Flavored Cranberries (Strawberries, Sugar, Natural Flavor, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [Color]), Glycerin, Canola And/or Soybean Oil, Fructose, Honey, Dried Unsweetened Coconut, Salt, Calcium Carbonate, Soy Lecithin (Emulsifier), Almonds, Soy Proteins, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor.