Saltie Public Food Database

Shrimp Fried Rice

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UPC Code 746167840140
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 1 pouch (142g)
pouch
Calories 151
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 65mg 22%
Sodium 310mg 13%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Shrimp Fried Rice are 66% in carbs, 12% in fat, and 22% in protein.

carbs: 66%
fat: 12%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Fried Rice is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Fried Rice is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Flavored Rice [White Rice, Soy Seasoning (Whey, Hydrolyzed Soy/corn Protein, Maltodextrin, Salt, Caramel Color, Onion Powder, Soybean Oil, Less Than 2% Silicon Dioxide {Anti Caking Agent} And Soybean Oil], Shrimp: Cooked Shrimp, Water, Salt, Sodium Tri Polyphosphate, Natural And Artificial Colors (Paprika And Fd&c #40), Sugar Snap Peas, Sugar Peas Pieces, Carrots, Onions, Scrambled Egg [Whole Eggs, Skim Milk, Soybeal Oil, Modified Food Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Natural And Artificial Butter Flavor (Clarified Butter Oil, Lipolyzed Butter Oil, Artificial Flavor, Annato)].

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