Beef & Broccoli Tender Beef Strips, Broccoli Florets, Water Chestnuts, And Red Bell Peppers With White Rice In A Savory Soy Sauce
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UPC Code
746167830011
Data Source
USDA
Package Weight
22 oz/1.38 lbs/623 g
Serving Sizes
0.5 package (312g)
Calories
300
Total Fat
2.5g
3%
Saturated Fat
0.5g
2%
Cholesterol
19mg
6%
Sodium
1640mg
71%
Total Carbohydrate
54.9g
20%
Dietary Fiber
3.1g
11%
Sugars
18g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 package of Beef & Broccoli Tender Beef Strips, Broccoli Florets, Water Chestnuts, And Red Bell Peppers With White Rice In A Savory Soy Sauce are
73% in carbs, 7% in fat, and 20% in protein.
carbs:
73%
fat:
7%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Beef & Broccoli Tender Beef Strips, Broccoli Florets, Water Chestnuts, And Red Bell Peppers With White Rice In A Savory Soy Sauce is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef & Broccoli Tender Beef Strips, Broccoli Florets, Water Chestnuts, And Red Bell Peppers With White Rice In A Savory Soy Sauce is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Precooked White Rice (Long Grain, Parboiled White Rice (Rice Water)), Broccoli Florets, Gourmet Sauce (Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Mirin (Water, Dextrose, Sake (Rice Extract, Salt), Lactic And Succinic Acids), Modified Corn Starch, Water, Garlic, Spices, Sodium Benzoate (Preservative)). Cooked Seasoned Beef Strips - Glazed With Sauce, Caramel Color Added (Cooked Seasoned Beef (Beef, Water, Dextrose, Salt, Sodium Phosphate), Sauce (Water, Modified Corn Starch, Seasoning (Sugar, Soy Sauce Powder (Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt), Sherry Wine Powder (Maltodextrin, Sherry Wine Solids,potassium Sorbate, Sulfur Dioxide), Garlic Powder, Spices, Lemon Powder (Corn Syrup Solids, Lemon Juice Solids With Added Lemon Oil), Oyster Juice Powder (Maltodextrin, Salt, Oyster Juice), Sesame Oil, Whey Protein Concentrate). Pineapple Juice Concentrate, Sugar, Spice, Caramel Color), Water Chestnuts, Red Peppers.
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