Saltie Public Food Database

Pizza, Pepperoni

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Brand Rouses Best
UPC Code 015418005585
Data Source USDA

Nutrition Facts

Package Weight 25 oz/708 g
Serving Sizes 1 pizza (180g)
pizza
Calories 439
Total Fat 16g 21%
Saturated Fat 8g 40%
Cholesterol 34mg 11%
Sodium 650mg 28%
Total Carbohydrate 52.9g 19%
Dietary Fiber 3.1g 11%
Sugars 4g
Protein 21.1g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pizza of Pizza, Pepperoni are 48% in carbs, 33% in fat, and 19% in protein.

carbs: 48%
fat: 33%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza, Pepperoni is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza, Pepperoni is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Enriched Flour (Wheat Flour, Niacin Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Glucono Delta-lactone, Yeast, White Distilled Vinegar, Salt, Baking Soda, Dough Conditioner (Wheat Flour, Yeast, Wheat Gluten, Contains 2% Or Less Of Enzyme, Ascorbic Acid, L. Cysteine, Soy Oil), Cellulose Gum, Sodium Propionate (Preservative). Cheese: Low Moisture Part Skim Mozzarella And Muenster Cheese (Pasteurized Milk, Skim Milk, Cheese Culture, Salt, Calcium Chloride, Enzymes), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor). Sauce: Tomato Puree (Water, Tomato Paste), Pizza Spice [Salt, Sugar, Spices, Dehydrated Garlic, Dehydrated Onion], High Fructose Corn Syrup, Modified Food Starch, Citric Acid. Pepperoni: Pork, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid.

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