Saltie Public Food Database

Juice, Blueberry

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Brand 7 Select
UPC Code 052548562885
Data Source USDA

Nutrition Facts

Package Weight 15.2 fl oz/450 mL
Serving Sizes 1 bottle (450ml)
bottle
Calories 270
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 67g 24%
Dietary Fiber 5.8g 21%
Sugars 50.8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Juice, Blueberry are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Juice, Blueberry is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Juice, Blueberry is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Juice From Concentrate (Water, Apple Juice Concentrate), Banana Puree, Blueberry Puree, Blackberry Puree, Lemon Juice, Natural Flavors, Fruit And Vegetable Juices For Color, Ascorbic Acid (Vitamin C), Vitamin E Acetate, Dried Blueberries, Grape Seed Extract, Sodium Selenite.

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