Saltie Public Food Database

Traditional Blue Cheese Crumbles, Blue Cheese

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Brand Daneko
UPC Code 820581849580
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Size 28g
g
Calories 110
Total Fat 8g 10%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 409mg 18%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Traditional Blue Cheese Crumbles, Blue Cheese are 4% in carbs, 72% in fat, and 24% in protein.

carbs: 4%
fat: 72%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Blue Cheese Crumbles, Blue Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Blue Cheese Crumbles, Blue Cheese is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Cow's Milk, Salt, Starter Culture, Penicillium Roqueforti, Microbial Rennet. Aged A Minimum Of 60 Days.

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