Ice Cream Sandwiches, Vanilla

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Brand It's-it

UPC Code 077189010168

Data Source USDA

Nutrition Facts

Package Weight 60 fl oz/1.77 L

Serving Sizes 0.5 sandwich (85g)

sandwich

Calories 295

Total Fat 14g 18%

Saturated Fat 4g 20%

Cholesterol 10mg 3%

Sodium 55mg 2%

Total Carbohydrate 40g 15%

Dietary Fiber 4g 14%

Sugars 22g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 sandwich of Ice Cream Sandwiches, Vanilla are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%

fat: 42%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Sandwiches, Vanilla is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Sandwiches, Vanilla is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream Ingredients: Cream, Milk, Skim Milk, Sugar, Corn Syrup, Guar Gum, Mono And Diglycerides, Polysorbate 80, Carrageenan, Natural Flavor. Cookie Ingredients: Enriched Flour [Wheat Flour, Niacin (A ""b"" Vitamin, Iron, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid], Brown Sugar, Butter, Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin), Palm Oil, Eggs, Natural Flavor, Molasses, Corn Starch, Baking Soda, Ammonium Bicarbonate, Salt.