This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Pasta (Water, Enriched Pasta (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil), Crushed Tomatoes In Puree (Diced Tomatoes, Tomato Puree, Citric Acid), Italian Style Breaded Chicken Breast With Meat Strips (Chicken Breast With Rib Meat, Breader [ Bleached Wheat Flour, Parmesan, Romano, And Cheddar Cheese {Pasteurized Cows Milk Cultures, Enzymes, Salt}, Salt, Spices, Yeast, Natural Flavor, Soybean Oil, Sugar, Maltodextrin, Yeast Extract, Palm Oil, Unsalted Butter {Pasteurized Cream, Natural Flavor}, Dehydrated Parsley, Soy Lecithin], Water, Batter (Bleached Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Parmesan And Cheddar Cheese {Pasteurized Milk, Cultures, Enzymes, Salt), Salt, Maltodextrin, Natural Flavors, Yeast Extract, Whey, Autolyzed Yeast Extract, Enzyme Modified Parmesan Cheese (Milk, Culture, Salt, Enzymes), Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spices (Including Mustard), Palm Oil, Sugar, Citric Acid, Lactic Acid, Soy Lecithin, Sunflower Oil, Less Than 2% Of: Parmesan Cheese [ Part Skim Milk, Cheese Culture, Salt, Enzymes, Salt, Soy Protein Concentrate, Sodium Tripolyphosphate, Flavoring, Extract Of Rosemary, Soy Lecithin}, Tomatoes, Mozzarella Cheese (Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Water, Less Than 2% Of: Soybean Oil, Salt, Basil, Spices.