Strawberry Organic Lowfat Yogurt & Graham Crackers Snack Pack

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Brand Stonyfield

UPC Code 052159703790

Data Source USDA

Nutrition Facts

Package Weight 2.4 oz/68 g

Serving Sizes 1 container (68g)

container

Calories 140

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 100mg 4%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Strawberry Organic Lowfat Yogurt & Graham Crackers Snack Pack are 66% in carbs, 26% in fat, and 9% in protein.

carbs: 66%

fat: 26%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Organic Lowfat Yogurt & Graham Crackers Snack Pack is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Organic Lowfat Yogurt & Graham Crackers Snack Pack is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strawberry Lowfat Yogurt: Cultured Pasteurized Organic Reduced Fat Milk, Organic Strawberry Puree, Organic Sugar, Organic Corn Starch, Organic Carob Bean Gum, Pectin, Gellan Gum, Organic Flavor, Fruit And Vegetable Juice Concentrates (Color), Natural Flavor, Vitamin D3. 5 Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Paracasei. Graham Cracker: Enriched Organic Wheat Flour (Organic Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Graham Flour, Organic Palm Oil, Organic Sugar, Organic Brown Sugar, Organic Honey, Organic Invert Cane Sugar Syrup, Sea Salt, Sodium Bicarbonate, Natural Flavor, Ammonium Bicarbonate, Organic Flavor, Organic Soy Lecithin.