Organic Lemon Ice Cream, Lemon Cookie

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Brand Three Twins Ice Cream

UPC Code 856452004178

Data Source USDA

Nutrition Facts

Package Weight 473 mL

Serving Sizes 1/2 cup (85g)

cup

Calories 210

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 55mg 18%

Sodium 85mg 4%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Organic Lemon Ice Cream, Lemon Cookie are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%

fat: 51%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Lemon Ice Cream, Lemon Cookie is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Lemon Ice Cream, Lemon Cookie is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Milk, Organic Cream, Organic Evaporated Cane Juice, Organic Sandwich Cookies (Organic Wheat Flour, Organic Powdered Sugar With Organic Corn Starch, Organic High Oleic Sunflower Oil, Organic Sugar, Organic Oat Flour, Organic Molasses, Baking Soda, Sea Salt, Organic Vanilla Extract, Soy Lecithin, Natural Flavor), Organic Egg Yolks, Organic Nonfat Milk, Organic Lemon Flavor.