Mini Round Cheese Ravioli

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Brand Giant Eagle

UPC Code 030034013042

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 cup (132g)

cup

Calories 249

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 45mg 15%

Sodium 430mg 19%

Total Carbohydrate 34.1g 12%

Dietary Fiber 2g 7%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Mini Round Cheese Ravioli are 53% in carbs, 28% in fat, and 19% in protein.

carbs: 53%

fat: 28%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Round Cheese Ravioli is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Round Cheese Ravioli is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ricotta Cheese (Whey, Milk, Distilled Vinegar, Stabilizer [Modified Corn Starch, Guar Gum, Carrageenan], Salt), Enriched Durum Flour (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Egg. Bleached Wheat Flour, Romano Cheese Made From Cow's Milk ) Cultured Milk, Salt, Enzymes), Salt, Spice, Dehydrated Parsley Flakes.