This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Turkey Breast (Turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose. Coated With: Dextrose, Salt, Honey Solids (Refinery Syrup, Honey), Paprika, Spices, Onion, Natural Flavors, Extractives Of Paprika And Turmeric), Avocado Ranch Dressing (Low Fat Buttermilk (Skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture) Canola Oil, Water, Avocado Pulp, Non Fat Sour Cream (Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Maltodextrin, Egg Yolk, Sugar, Salt, Distilled Vinegar, Cider Vinegar, Natural Flavors, Modified Corn Starch, Dried Onion, Xanthan Gum, Carrageenan Gum, Dried Garlic, Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid), Cultured Dextrose, Spice, Dried Green Onion, Lactic Acid, Yellow 5 & 6, Blue 1, Calcium Disodium Edta (Added To Protect Quality)), Hard Cooked Egg (Whole Eggs, Water, Citric Acid, Sodium Benzoate), Cherry Tomatoes, Bacon (Cured With: Water, Salt, Sugar, Sodium Erythorbate, Sodium Phosphate, Sodium Nitrite). Blue Cheese (Whole Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti),