Saltie Public Food Database

Texas Toast, Garlic

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Brand Spartan
UPC Code 01121308762
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 1 slice (50g)
slice
Calories 180
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Texas Toast, Garlic are 45% in carbs, 46% in fat, and 9% in protein.

carbs: 45%
fat: 46%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Texas Toast, Garlic is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Texas Toast, Garlic is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread Made With: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin (Vitamin B3), Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Interesterified Soybean Oil, Dextrose, Salt, Yeast, Dough Conditioner (Wheat Flour, Dextrose, Datem, Monodiglycerides, Calcium Salts, Ascorbic Acid, Azodicarbonamide, L-cysteine Hydrochloride And Fungal Amylase), Vital Wheat Gluten, Gluten Modifier (Calcium Sulfate, Vegetable Powder). Spread Made With: Interesterified Soybean Oil, Water, Butter (Cream, Salt), Garlic Powder, Garlic Blend (Garlic, Salt, Sugar, Onion), Salt, Onion Powder, Mono & Diglyceride, Natural Butter Flavor, Annatto.

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