Healthy Cream Of Chicken Condensed Soup

🍜

Brand Spartan

UPC Code 011213031712

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g

Serving Sizes 0.5 cup (125g)

cup

Calories 60

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 460mg 20%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Healthy Cream Of Chicken Condensed Soup are 58% in carbs, 29% in fat, and 13% in protein.

carbs: 58%

fat: 29%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Healthy Cream Of Chicken Condensed Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Healthy Cream Of Chicken Condensed Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Modified Food Starch, Chicken Meat (Cooked Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Wheat Flour, Contains Less Than 2% Of: Cream, Salt, Soy Protein Concentrate, Soybean Oil, Chicken Fat, Maltodextrin, Hydrolyzed Soy And Corn Protein, Torula Yeast, Yeast Extract, Natural Flavor, Potassium Chloride, Titanium Dioxide (Color), Onion Powder, Garlic Powder, Carrot Extract, Beta Carotene (For Color), Disodium Inosinate, Disodium Guanylate, Citric Acid.