Grilled Teriyaki Chicken

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Brand Naples Kitchen

UPC Code 888649000427

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 5 oz (140g)

Calories 169

Total Fat 6g 8%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 449mg 20%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 11g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Grilled Teriyaki Chicken are 31% in carbs, 32% in fat, and 38% in protein.

carbs: 31%

fat: 32%

protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Teriyaki Chicken is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Teriyaki Chicken is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grilled Chicken Thigh (Containing Up To 20% Solution Of Water, Seasoning [Sugar, Brown Sugar, Salt, Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Corn Starch, Spices, Onion Powder, Caramel Color, Garlic Powder], Corn Starch, Dried Vinegar), Teriyaki Sauce (Water, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt, Lactic Acid], Modified Corn Starch, Less Than 2%: Sherry Wine, Distilled Vinegar, Garlic, Ginger, Caramel Color), Pineapple (Pineapple, Water, Sugar, Citric Acid).